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The best in wrestling technique from the legendary Coach Keith Lowrance
Home » wrestling videos
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Youth Wrestling DVDs
An excellent blueprint for successful youth wrestling. Four easily understood DVDs, loaded with skills, drills to learn by, games to develop balance and improve technique, and exciting live examples.
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Wrestling Viral Videos
Some of Coach Lowrance’s favorite wrestling videos that are circulating the web right now. Watch this one about the National Wrestling Hall of Fame through the eyes of the Minnesota wrestling team. Coach Lowrance has a small spot there.
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Takedown Drills Video
End bad habits. Develop instinctive reactions. Control your opponents. You’ll find drills and teaching techniques for both offensive and defensive takedowns on this video. Drills for singles, doubles, high crotches, finishes, ducks, go-behinds and much more. Step-by-step explanations make it easy to understand and follow. Drills that are successful for an individual wrestler or for a whole team in the practice room. Have a huge impact on improving your positioning, stance, finishes, and control of your opponent. Make your takedowns [...]
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Coach Lowrance on “What is the Granby System?”
Keith talks wrestling technique and philosophy with flowrestling
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Youth Takedowns, Vol 2
Takedown Everybody. On this video we teach offensive takedown techniques. You will learn a safe approach to making offensive shots (singles, doubles, high crotches).
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Youth Takedowns Vol. 1 Video
Score on every opponent’s shot using stance, head position, sprawl, go-behinds, front head-lock, and other defensive strategies and skills.
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Tilts, Turns and Pins Video
Rack up backpoints with our relentless Tilt Series. Learn the latest trend in top wrestling. Not only can you put the man on his back, you can put him on his back when he resists 100%.
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Turk and Inside Cradle Video
Use the Turk and Cradle together to become a pinning machine. learn Turk control. Learn dozens of way to get the Turk: from doubles, pressure ride, lifts, hooks, and more.
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The Cradle Video
Learn to be a Cradle hunter – catch the cradle when it’s open, and force the cradle when it isn’t.We’ll teach you the basics of the cradle, as well as the little-known concept of knee over control that leads to pins.
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