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Advanced Video Series
The best in wrestling technique from the legendary Coach Keith Lowrance
Home » Posts tagged 'advanced series'
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Tilts, Turns and Pins Video
Rack up backpoints with our relentless Tilt Series. Learn the latest trend in top wrestling. Not only can you put the man on his back, you can put him on his back when he resists 100%.
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Turk and Inside Cradle Video
Use the Turk and Cradle together to become a pinning machine. learn Turk control. Learn dozens of way to get the Turk: from doubles, pressure ride, lifts, hooks, and more.
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The Cradle Video
Learn to be a Cradle hunter – catch the cradle when it’s open, and force the cradle when it isn’t.We’ll teach you the basics of the cradle, as well as the little-known concept of knee over control that leads to pins.
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Pressure Ride Video
Breakdown even the most stubborn wrestlers, and turn them to their backs using Granby System’s Pressure Ride.
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Sweep Single Video
With the Sweep Single, you can avoid your opponent’s defensive strengths and stay out of trouble. On this video, you will learn how to beat the whizzer, the butt drag, the front headlock, and more.
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Shrug Wrestling Video
A sure-fire 5 point hold, the shrug is a bottomwork weapon equal to the Granby. It can best be described as a companion hold to the Granby Roll. On this video learn step-by-step details of how to use the Shrug against anyone.
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Granby Roll Video
Learn the basic mechanics and fundamentals of how to do the Granby. We’ll also teach you a dynamic series that includes many techniques and movements to create openings for the Granby.
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Buyer’s Guide – Topwork
If you don’t have a specific choice of a topwork skill that you know you’d like to focus on, we recommend studying our videos in this order: for Advanced Wrestlers Video #10 Topwork, Vol.4 Tilts, Turns and Pins Video #7 Topwork, Vol.1 Pressure Rides and Breakdowns Video #8 Topwork, Vol.2 The Cradle Video #9 Topwork, Vol. 3 The Turk for Youth Wrestlers Video A- Beginning Topwork Look at our topwork Skill Videos for even more techniques. See also: Takedowns Bottom [...]
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Buyer’s Guide – Takedowns
If you’re don’t have a specific choice of a takedown skill to start with, we recommend studying our takedown videos in this order: for Advanced Wrestlers Video #11 Takedown Drills. Video #3 Takedowns Vol.1 Inside Step, High Crotch Video #5 Takedowns Vol.2 Defense Video #4 Takedowns Vol.3 Single for Youth Wrestlers Video C- Beginning Takedowns Vol.1 Video D- Beginning Takedowns Vol.2 Look at our takedowns Skill Videos for even more techniques. See also: Top Bottom Youth Videos Still Not Sure [...]
