Home » Posts tagged 'cradle'

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  Advanced Video Series

  The best in wrestling technique from the legendary Coach Keith Lowrance

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  Turk and Inside Cradle Video

  Use the Turk and Cradle together to become a pinning machine. learn Turk control. Learn dozens of way to get the Turk: from doubles, pressure ride, lifts, hooks, and more.

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  The Cradle Video

  Learn to be a Cradle hunter – catch the cradle when it’s open, and force the cradle when it isn’t.We’ll teach you the basics of the cradle, as well as the little-known concept of knee over control that leads to pins.

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