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The best in wrestling technique from the legendary Coach Keith Lowrance
Home » Posts tagged 'granby roll'
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Shrug Wrestling Video
A sure-fire 5 point hold, the shrug is a bottomwork weapon equal to the Granby. It can best be described as a companion hold to the Granby Roll. On this video learn step-by-step details of how to use the Shrug against anyone.
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Granby Roll Video
Learn the basic mechanics and fundamentals of how to do the Granby. We’ll also teach you a dynamic series that includes many techniques and movements to create openings for the Granby.
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Granby Roll Highlight Video
Highlights of College and High School wrestlers – the Granby. Pretty inspiring. If you don’t believe in the Granby, check this out.
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