Sweep Single Video
With the Sweep Single, you can avoid your opponent’s defensive strengths and stay out of trouble. On this video, you will learn how to beat the whizzer, the butt drag, the front headlock, and more.
With the Sweep Single, you can avoid your opponent’s defensive strengths and stay out of trouble. On this video, you will learn how to beat the whizzer, the butt drag, the front headlock, and more.
A sure-fire 5 point hold, the shrug is a bottomwork weapon equal to the Granby. It can best be described as a companion hold to the Granby Roll. On this video learn step-by-step details of how to use the Shrug against anyone.
Learn the basic mechanics and fundamentals of how to do the Granby. We’ll also teach you a dynamic series that includes many techniques and movements to create openings for the Granby.
Highlights of College and High School wrestlers – the Granby. Pretty inspiring. If you don’t believe in the Granby, check this out.
If you don’t have a specific choice of a topwork skill that you know you’d like to focus on, we recommend studying our videos in this order: for Advanced Wrestlers Video #10 Topwork, Vol.4 Tilts, Turns and Pins Video #7 Topwork, Vol.1 Pressure Rides and Breakdowns Video #8 Topwork, Vol.2 The Cradle Video #9 Topwork, Vol. 3 The Turk for Youth Wrestlers Video A- Beginning Topwork Look at our topwork Skill Videos for even more techniques. See also: Takedowns Bottom [...]
If you’re don’t have a specific choice of a takedown skill to start with, we recommend studying our takedown videos in this order: for Advanced Wrestlers Video #11 Takedown Drills. Video #3 Takedowns Vol.1 Inside Step, High Crotch Video #5 Takedowns Vol.2 Defense Video #4 Takedowns Vol.3 Single for Youth Wrestlers Video C- Beginning Takedowns Vol.1 Video D- Beginning Takedowns Vol.2 Look at our takedowns Skill Videos for even more techniques. See also: Top Bottom Youth Videos Still Not Sure [...]
We’ve helped over 100 wrestlers win state championships in the just the last 5 years. 3 Granby System DVD Categories: Advanced Series Eleven videos on Takedowns, Top and Bottom. Each video starts with easily mastered skills, as the video moves on the holds get more advanced…right up to championship level wrestling. Good for all levels of wrestling. Great for high school wrestlers and coaches. See the secrets of Keith Lowrance’s teaching. Watch Now Youth Series An excellent blueprint for successful [...]
Special Note to Wrestling Coaches If your goal is to produce wrestlers who know how to win, we have the thing for you. Coach Lowrance knows the top wrestling techniques inside and out. And he can teach these top techniques to any wrestler so that he can use them successfully in a match. And, even better, he can teach coaches how to do this, too. 3 Granby System Video Categories: Advanced Series Eleven videos on Takedowns, Top and Bottom. Each [...]