Takedown Drills Video

End bad habits. Develop instinctive reactions. Control your opponents. You’ll find drills and teaching techniques for both offensive and defensive takedowns on this video.

• Drills for singles, doubles, high crotches, finishes, ducks, go-behinds and much more.
• Step-by-step explanations make it easy to understand and follow.
• Drills that are successful for an individual wrestler or for a whole team in the practice room.
• Have a huge impact on improving your positioning, stance, finishes, and control of your opponent.
• Make your takedowns exciting, fast-paced, and powerful.

Using these drills will have an astronomical effect on the improvement of your takedowns overall.

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